Thursday, April 24, 2014

Cracking Jack

Needed to be across town no later than 930am for a presentation, and while that doesn't sound that early, working backwards from my desire arrival, that meant I would need to be up no later than 6am and on task until departure. No fooling around. To that end I was strict with my agenda: exercise, coffee, internet, stretch, meditate, and out the door for a run, all before 7am.

Ran 4.1 miles

Cloudy, expecting a little rain and temps in the low 60s.

Arrived across town near 930am and headed directly to the conference room. First one there.

Others soon arrived.

As usual, I was a little nervous, but the presentation went well.

Finished up around 1130am. Opted to head home to finish my workday.

Enjoyed a Jack and Coke before bed.

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